
Sylvia Tillman
Sylvia Tillmann is a TRE (Tension and Trauma Releasing Exercises) Provider and loves showing her clients how amazing their bodies are.
We are probably all stressed – and this stress and tension can manifest as physical or emotional pain. By learning and practising TRE we can learn how to naturally and innately release this tension by literally shaking it off.
Really?
Really!
Join us to find out more about TRE and your tremendously amazing body.
Sylvia Tillman on The Complaining Cow Consumer Show
Sylvia discusses that TRE – shaking and how shaking when you know what you are doing can be a huge release of trauma and tension and reduce stress.
Where you can find Sylvia
About Helen Dewdney, The Complaining Cow
Helen Dewdney is a consumer rights expert, author and media commentator. She regularly appears on television, radio and in the press discussing consumer rights, customer service, scams and personal finance.
See more about Helen’s TV and radio appearances on the Media page.
If you’re looking for a keynote speaker on consumer rights, complaints, customer service or consumer behaviour, find out more about booking Helen for conferences, business events and training.
East London Radio The Complaining Cow Consumer Show
Explore more interviews with leading experts on consumer rights, personal finance, customer service, scams and consumer issues on the East London Radio The Complaining Cow Consumer Show.
Browse all The Complaining Cow Consumer Show podcasts.
Discounts from The Complaining Cow
Listeners to the show can get 15% on all the books with code ELR15

How to Complain: The Essential Consumer Guide to Getting Refunds, Redress and Results!
101 Habits of an Effective Complainer
How to Get free Pr and Be Paid for It 280 ways to raise your business profile
456 Ways to Save Money on Christmas Throughout the Year
More from The Complaining Cow
Do you have a consumer issue that you would like help with to get sorted?
Every day, consumers ask me a variety of questions across my social media platforms, Instagram, Facebook, TikTok and Threads. In my weekly The Complaining Cow Consumer Column, I share the issues that come up most frequently.




