Dr Indika on the power of movement and dance

Asian woman in early 30s long black hair smiling at camera dark grey top orange loose top over arms

Dr Indika

Dr. Indika, a former NHS GP and Functional Medicine specialist, transitioned from conventional medicine to embrace the profound, energetic aspects of true transformation. Seeking to integrate a holistic approach to self-care into her life, she discovered conscious dance – a free-form healing movement experience that profoundly transformed her well-being. This inspired her to relinquish her medical license in December 2022 to fully dedicate herself to sharing this accessible approach to mind-body-soul connection.

Drawing from her experiences in motherhood, entrepreneurship, and personal growth, Dr. Indika empowers women to reconnect with their bodies, release trapped energy, restore vitality, and align with their soul’s purpose. Her unique dance medicine approach has allowed her clients to flourish not only in their personal lives but also in their businesses, creating sustainable success from the inside out.

Back view of lots of women standing with arms moving

Dr Indika on The Complaining Cow Consumer Show on East London Radio

Listen:

Apple https://podcasts.apple.com/us/podcast/the-complaining-cow/id1742304080

Spotify – https://open.spotify.com/show/0kiyo8UJ5hGq2InZIeXD2p

Amazon – https://music.amazon.com/podcasts/7afcd171-6fc2-4369-88c2-1ad4ebb8fddc/the-complaining-cow

iHeart – https://www.iheart.com/podcast/1300-the-complaining-cow-169077613/

Find Dr Indika

Website www.drindika.com/dance

Facebook https://www.facebook.com/indika.gunaratne/

Instagram https://www.instagram.com/joyfuldancingdoctor/

LinkedIn https://www.linkedin.com/in/dr-indika/

About Helen Dewdney, The Complaining Cow

Helen Dewdney is a consumer rights expert, author and media commentator. She regularly appears on television, radio and in the press discussing consumer rights, customer service, scams and personal finance.

See more about Helen’s TV and radio appearances on the Media page.

If you’re looking for a keynote speaker on consumer rights, complaints, customer service or consumer behaviour, find out more about booking Helen for conferences, business events and training.

East London Radio The Complaining Cow Consumer Show

Explore more interviews with leading experts on consumer rights, personal finance, customer service, scams and consumer issues on the East London Radio The Complaining Cow Consumer Show.

Browse all The Complaining Cow Consumer Show podcasts.

Discounts from The Complaining Cow

Listeners to the show can get 15% on all the books with code ELR15

covers of the 4 books

How to Complain: The Essential Consumer Guide to Getting Refunds, Redress and Results!
101 Habits of an Effective Complainer
How to Get free Pr and Be Paid for It 280 ways to raise your business profile
456 Ways to Save Money on Christmas Throughout the Year

More from The Complaining Cow

Do you have a consumer issue that you would like help with to get sorted?

Every day, consumers ask me a variety of questions across my social media platforms, Instagram, Facebook, TikTok and Threads. In my weekly The Complaining Cow Consumer Column, I share the issues that come up most frequently.

James Walker, CEO of Trusted Payments, interviewed by Helen Dewdney Middle aged white man in white shirt and suit smiling at camera

Trusted Payments Explained: Interview with CEO James Walker

2 hours ago

Customer satisfaction with man holding a tablet computer

What use is the Information Commissioner’s Office (ICO)?

28 Oct at 09:13

Women with hat on opening the curtains to floor in front of balconyand door in the room looking to outside view. Travel in holidays concept. Vintage tone

Booking.com complaint: A case study

27 Oct at 15:03

Newsletter Sign Up

If this site or a response from me has helped you, please consider buying me some chocolate (don’t like coffee!) to help me continue to provide this free advice. Thank you!

Buy Me A Coffee

You must be logged in to post a comment.

Empowering people with gusto

“The critical thing is empowering people and part of empowerment is making people understand their legal rights more and it’s theirs, being able to identify the persona in authority to make a decision and having the elbow when somebody says “no” to say “well I’m sorry..” and those are the three things and I think you do that with gusto and are an example in that regard.”

“How to Complain

Helen Dewdney’s How to Complain is a masterclass in asserting your rights with wit, precision and just the right amount of righteous fury. It’s the book every consumer didn’t know they desperately needed – until now.”

“101 Habit of an Effective Complainer

If complaining is an art form, Helen Dewdney is Rembrandt. This book is easy to follow, beautifully written and – above all – teaches us that complaining effectively doesn’t require rudeness or angry sharp elbows. Dewdney’s book is a brilliant reminder that being a successful complainer (or getting what you were entitled to in the first place) is simple to achieve and can even be fun. Her superb how-to guide isn’t for ‘complainers,’ it’s for anybody who has ever been a consumer and been let down – it’s for all of us.”

“How to Get Free PR and be Paid for it

Helen Dewdney writes with fearless clarity and she’s done it again… She’s one of my few and regular go-tos, especially for how to approach consumer issues or in the event of an urgent sense check. This book is packed full of great and creative ideas for building up excellent PR, establishing yourself as the expert and keeping the momentum going. She is – hands down – a mega star in the world of consumer affairs and in this latest book, on PR, she shares how you can do it for yourself.”

Rob Rinder

Journalist, TV Judge barrister, presenter